This calls for...

Today is a quiet, lazy day... snuggled into the house with my daughter and Ferris, my brother's dog...

I get an email each day for my horoscope. I tend to not read them until after the day is gone and passed because I believe that I can make it come true. Power of suggestion. At any rate, I checked my email before I logged into here. I found today's horoscope and know it would have been a damn sight better had I read it before the volatile phone conversation with my former husband which left me drained and feeling like an idiot for so totally losing my cool. There is just something about him that, every now and then (more often than I care to admit) reminds me the exact reasons why we are divorced. Arggghhhhh!

December 27, 2007
Creative Venting
Gemini Daily Horoscope

You may feel highly emotional today, which could have an effect on everything from your mind-set to your interactions with others. You may feel sensitive about the comments of others or experience mood swings for seemingly no reason. If you can look at emotion as a form of energy that needs to be vented, you can find healthy ways to express your feelings. Creative activities are great outlets for frustration, so you might consider spending time writing, dancing, or cooking today. Also, you may want to consider physical activities that encourage harmony between your body, mind, and spirit. Yoga is one such activity, or you might try taking a meditative walk in nature. Empty your mind of all thoughts, focus on the gentle pattern of your breathing, and place one foot in front of the other.

By seeking positive, healthy outlets for our emotional energy, we release stress and develop a calm, balanced state of mind. Rather than allowing ourselves to feel overwhelmed and confused by our emotions, we can learn to see them as a form of energy. As with all energy, our emotions need to be processed and released, so they don’t continue to build up and cause pressure. Channeling this excess energy into positive pursuits acts as a release valve, so we no longer have to feel pressured. We then gain a sense of empowerment and strengthen the connection with our inner self. By striving to understand your emotions and process them in positive ways today, you can develop a greater harmony and balance in your life.

Yeah!!! I really should have read that one earlier today!

So I am laughing at myself now and have decided that the best way to vent is to share with you a video which makes me bounce and smile...